Health and wellness

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How to eat healthier when ordering takeout

According to nutritionist Karen Ansel, ordering takeout food can be healthy despite…

(Black Press Media Creative)
(Black Press Media Creative)

Foods you should buy frozen instead of fresh

As much as people love fresh food, some foods are just as…

(Black Press Media Creative)
July 26, Environment Canada has issued heat warnings for 38 regions in the province. (Image: Environment Canada).

Guide for health-checks during extreme heat released by B.C. officials

As B.C. gets out of its first heat wave of the summer, new guide gives insight to health checks

July 26, Environment Canada has issued heat warnings for 38 regions in the province. (Image: Environment Canada).
Ambulances are parked outside the Emergency Department at the Ottawa Hospital Civic Campus in Ottawa on Monday, May 16, 2022. THE CANADIAN PRESS/Justin Tang

Doctors say lack of communication on epidural shortage ‘frustrating’

About 50 to 60 per cent of pregnant women across Canada rely on epidurals to manage pain

Ambulances are parked outside the Emergency Department at the Ottawa Hospital Civic Campus in Ottawa on Monday, May 16, 2022. THE CANADIAN PRESS/Justin Tang
Coast Mountains School District 82 released highlights from a self-report questionnaire of students in various grades. (Ben Bogstie/Terrace Standard)

Northwest B.C. public school students report lack of well-being: Survey

Grade 8 students lag behind average well-being for B.C. school districts

Coast Mountains School District 82 released highlights from a self-report questionnaire of students in various grades. (Ben Bogstie/Terrace Standard)
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Chilliwack psych nurse committed ‘egregious breaches’ in romantic relationship with client: inquiry

Shannon Van Tongeren to cancel B.C. College of Nurses & Midwives registration as term of agreement

(MetroCreative)
A fainting goat climbs up a volunteer as she practices yoga at a barn in Vanderhoof. (Photo courtesy, Alley Gensick)

Vanderhoof barn brings goat yoga to northwest B.C.

The yoga session will be held in July in a barn filled with fainting goats

A fainting goat climbs up a volunteer as she practices yoga at a barn in Vanderhoof. (Photo courtesy, Alley Gensick)
FILE - This 1997 image provided by U.S. Centers for Disease Control and Prevention shows the right arm and torso of a patient, whose skin displayed a number of lesions due to what had been an active case of monkeypox. As health authorities in Europe and elsewhere roll out vaccines and drugs to stamp out the biggest monkeypox outbreak beyond Africa, in 2022, some doctors are acknowledging an ugly reality: The resources to slow the disease’s spread have long been available, just not to the Africans who have dealt with it for decades. (CDC via AP, File)

WHO panel: Monkeypox not a global emergency ‘at this stage’

An “intense” response to control its spread is necessary however, the panel said

FILE - This 1997 image provided by U.S. Centers for Disease Control and Prevention shows the right arm and torso of a patient, whose skin displayed a number of lesions due to what had been an active case of monkeypox. As health authorities in Europe and elsewhere roll out vaccines and drugs to stamp out the biggest monkeypox outbreak beyond Africa, in 2022, some doctors are acknowledging an ugly reality: The resources to slow the disease’s spread have long been available, just not to the Africans who have dealt with it for decades. (CDC via AP, File)
Group of members of the B.C. Professional Fire Fighters’, B.C. Children’s Hospital staff, and the McKenzies’ a patient family joining together in front of the hospital (June 14). Provided by B.C. Children’s Hospital.

VIDEO: B.C. firefighters donate $1M for child burn survivors

$1 million from the B.C. Professional Fire Fighter’s Association improves child burn care treatment

Group of members of the B.C. Professional Fire Fighters’, B.C. Children’s Hospital staff, and the McKenzies’ a patient family joining together in front of the hospital (June 14). Provided by B.C. Children’s Hospital.
UBC is set to start construction on a $139.4 million biomedical engineering facility this summer. THE CANADIAN PRESS/Jonathan Hayward

New ‘state-of-the-art’ UBC building aims to boost B.C. healthcare, biotech sectors

A UBC biomedical engineering facility will break ground this summer thanks to a provincial grant

UBC is set to start construction on a $139.4 million biomedical engineering facility this summer. THE CANADIAN PRESS/Jonathan Hayward
Farmers market berries. Photo retrieved from pixabay.com.

Disease prevention starts in the grocery store grabbing nutritional items

Disease prevention starts in the grocery store, says Sandra Gentleman, registered dietitian.

Farmers market berries. Photo retrieved from pixabay.com.
The BC Schizophrenia Society supported more than 1,000 families touched by serious mental illness in 2021. (BC Schizophrenia Society/Facebook)

BC Schizophrenia Society hopes to reach thousands touched by serious mental illness

Non-profit offers resources, peer and group support for those with illness and their loved ones

The BC Schizophrenia Society supported more than 1,000 families touched by serious mental illness in 2021. (BC Schizophrenia Society/Facebook)
A man pauses at a coffin after carrying it during a memorial march to remember victims of overdose deaths in Vancouver on August 15, 2020. Advocates say Health Canada’s announcement to decriminalize personal possession of 2.5 grams will do little to save people’s lives. THE CANADIAN PRESS/Darryl Dyck

For decriminalization to save lives, users need to be allowed to carry more drugs: B.C. advocates

Health Canada nearly halved requested personal possession amount in approval May 31

A man pauses at a coffin after carrying it during a memorial march to remember victims of overdose deaths in Vancouver on August 15, 2020. Advocates say Health Canada’s announcement to decriminalize personal possession of 2.5 grams will do little to save people’s lives. THE CANADIAN PRESS/Darryl Dyck
Dean Anderson holds up a sign before a march on the first National Day of Action to draw attention to the opioid overdose epidemic, in the Downtown Eastside of Vancouver, on February 21, 2017. Beginning Jan. 31 2023, adults in B.C. will be allowed to carry up to 2.5 grams of drugs for personal use, Health Canada announced May 31, 2022. THE CANADIAN PRESS/Darryl Dyck

B.C. approved to decriminalize possession of small amounts of street drugs as deaths soar

Personal possession of up to 2.5 grams to be allowed for three years beginning Jan. 31, 2023

Dean Anderson holds up a sign before a march on the first National Day of Action to draw attention to the opioid overdose epidemic, in the Downtown Eastside of Vancouver, on February 21, 2017. Beginning Jan. 31 2023, adults in B.C. will be allowed to carry up to 2.5 grams of drugs for personal use, Health Canada announced May 31, 2022. THE CANADIAN PRESS/Darryl Dyck
This March 2002 file photo shows a deer tick under a microscope in the entomology lab at the University of Rhode Island in South Kingstown, R.I. Lyme disease has settled so deeply into parts of Canada many public health units now just assume if you get bitten by a tick, you should be treated for lyme disease. THE CANADIAN PRESS/AP/Victoria Arocho

Online map tracks B.C.’s high-risk Lyme disease zones

About 1 in 100 ticks carry Lyme disease in B.C.

This March 2002 file photo shows a deer tick under a microscope in the entomology lab at the University of Rhode Island in South Kingstown, R.I. Lyme disease has settled so deeply into parts of Canada many public health units now just assume if you get bitten by a tick, you should be treated for lyme disease. THE CANADIAN PRESS/AP/Victoria Arocho
The makers of Jif peanut butter are recalling some of its products due to potential salmonella contamination. (Courtesy of Canadian Food Inspection Agency)

Some Jif peanut butter products recalled due to potential salmonella contamination

Jars with lot codes 1274425 through 2140425 should be disposed of immediately

The makers of Jif peanut butter are recalling some of its products due to potential salmonella contamination. (Courtesy of Canadian Food Inspection Agency)
Kara Nystrom, a contender for Miss Health and Fitness 2022, is possibly the first transgender woman to enter in the U.S. magazine contest. (Kiernan Green/News Staff)

‘A queer, feminine body against the world’ for B.C. woman chasing fitness crown

Kara Nystrom has entered a U.S. magazine ’s Miss Health and Fitness contest, soon open to voting

Kara Nystrom, a contender for Miss Health and Fitness 2022, is possibly the first transgender woman to enter in the U.S. magazine contest. (Kiernan Green/News Staff)
A group of students in the UBC Northern Medical Program at UNBC visited Stellat’en Health Centre on April 5. (Photo by Michael Bramadat-Willcock/Omineca Express)

Northern medical students connect with Stellat’en First Nation

Visits like this ‘open up a connection’ and showcase First Nations communities as good places to live and work

A group of students in the UBC Northern Medical Program at UNBC visited Stellat’en Health Centre on April 5. (Photo by Michael Bramadat-Willcock/Omineca Express)
Aurora Leigh (left) launched the Métis Wellness Society in Fort St. James on Feb. 18. (Photo by Ashley Elizabeth)

New Métis Wellness Society founded by Fort St. James woman

Aurora Leigh hopes to bridge the gap between Indigenous and non-Indigenous approaches to health and wellness

Aurora Leigh (left) launched the Métis Wellness Society in Fort St. James on Feb. 18. (Photo by Ashley Elizabeth)
Ami Salmen says her tattoos have helped her to accept her new body, and keep loving herself throughout her breast cancer journey. (Photo by Lexy Parks, courtesy of Ami Salmen)

Power of ink: How tattoos helped a B.C. woman through her breast cancer journey

Ami Salmen’s tattoos helped her throughout her breast cancer journey. She’s now in the running to be on the cover of Inked Magazine

Ami Salmen says her tattoos have helped her to accept her new body, and keep loving herself throughout her breast cancer journey. (Photo by Lexy Parks, courtesy of Ami Salmen)
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