A person stands under an umbrella while looking out at English Bay as heavy rain falls, in Vancouver, B.C., Sunday, Oct. 11, 2020. THE CANADIAN PRESS/Darryl Dyck

A person stands under an umbrella while looking out at English Bay as heavy rain falls, in Vancouver, B.C., Sunday, Oct. 11, 2020. THE CANADIAN PRESS/Darryl Dyck

Canadians struggling through the pandemic aren’t accessing online resources: study

A national survey led by researchers at UBC says that Canadians aren’t aware of virtual resources

Canadians who are struggling with their mental health during the pandemic aren’t using online resources that can offer support for their well-being, recent research from the University of B.C. has found.

A national survey led by researchers at UBC, with help from the Canadian Mental Health Association, says that Canadians aren’t aware of virtual resources offered to support them with improving their mental health.

Back in May, 65 per cent of 3,000 survey participants reported that they have experienced poor mental health during the pandemic. However, only two per cent reported accessing online mental health resources such as apps, websites, digital tools or other supports not involving direct contact with a mental health care provider.

Researchers found that some people did make more use of online mental health resources than others, but the numbers remained low across the board.

READ MORE: B.C. unveils $5M for mental health supports during the COVID-19 pandemic

Margaret Eaton, Canadian Mental Health Association CEO, said in a statement that since the start of the pandemic, demand for mental health services has been up across the organization’s 330 locations nationwide.

“Online mental health supports are one evidence-based way that we can help people during this unusual, stressful time.”

Forty-two survey participants said they struggled to find resources to help with stress from COVID-19.

Researchers said that online resources work best for those suffering from mild to moderate symptoms of anxiety and depression. The survey responses suggest a mere two per cent of Canadians struggling with anxiety and stress have accessed virtual support networks.

ALSO READ: Clinicians worry pandemic is worsening youth mental health

Meanwhile, four per cent of respondents who have felt hopeless, depressed or panicked have utilized online support options.

Lead researcher and nursing professor Emily Jenkins said online resources are easily accessible – even being offered in various different languages.

“These programs are ideally positioned for the types of difficult experiences and emotions that we’re seeing during the pandemic,” said Jenkins.

Chris Richardson, a research associate at the School of Population and Public Health at UBC, said most of those accessing online options are doing so after being referred through their care provider.

Jenkins and Richardson are conducting further research to understand why use of these resources are so low, but they’ve already found that a lack of awareness is a major contributing factor.

“We see a lot of messaging out there about physical distancing, face masks and hand washing,” said Richardson.

“We really need to get more messages out to people about how they can support their mental health in a positive way as well.”

Like us on Facebook and follow us on Twitter.

Want to support local journalism? Make a donation here.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Angelique Houlihan gets her COVID-19 vaccine jab last week at the community-wide clinic. (Angelique Houlihan photo)
Vaccine clinic continues this week

Plenty of booking spots available

District of Houston
Council adds flexibility to spending decisions

Singles out road works as potential benefeciary

Filling potholes in Houston
Holes filled on Highway 16

Potholes aren’t restricted to District of Houston streets. Lakes District Maintenance crews… Continue reading

In the past, the pitch-in days saw the community working together to clean-up unlike this year, when they will be encouraged to stay in their own bubbles. (Shiela Pepping photo/Houston Today)
Houston to pitch-in on Apr. 22

The Houston & District Chamber of Commerce’s 60th pitch-in day

With spring here, work to complete the 9th Street rehabilitation project is about to get underway. (Houston Today photo)
June set for 9th Street project completion

Sidewalk work, finishing touches about to start

Restaurant patrons enjoy the weather on a patio in Vancouver, B.C., Monday, April 5, 2021. The province has restricted indoor dining at all restaurants in B.C. due to a spike in COVID-19 numbers. THE CANADIAN PRESS/Jonathan Hayward
B.C.’s COVID-19 indoor dining, drinking ban extending into May

Restaurant association says patio rules to be clarified

B.C. Premier John Horgan speaks at the B.C. legislature. (B.C. government)
Tougher COVID-19 restrictions in B.C., including travel, still ‘on the table’: Horgan

John Horgan says travel restrictions will be discussed Wednesday by the provincial cabinet

Protesters occupied a road leading to Fairy Creek Watershed near Port Renfrew. (Submitted photo)
B.C. First Nation says logging activist interference not welcome at Fairy Creek

Vancouver Island’s Pacheedaht concerned about increasing polarization over forestry activities

Flow Academy is not accepting membership applications from anybody who has received a dose of the vaccine, according to a password-protected membership application form. (Submitted image)
B.C. martial arts gym refusing patrons who have been vaccinated, wear masks

Interior Health has already issued a ticket to Flow Academy for non-compliance with public health orders

Guinevere, lovingly referred to by Jackee Sullivan and her family as Gwenny, is in need of a gynecological surgery. The family is raising money to help offset the cost of the procedure. (Jackee Sullivan/Special to Langley Advance Times)
Langley lizard’s owners raise funds for gynecological surgery

The young reptile is scheduled for operation on Tuesday

Facebook screenshot of the sea lion on Holberg Road. (Greg Clarke Facebook video)
VIDEO: Sea lion randomly spotted on remote B.C. logging road

Greg Clarke was driving home on the Holberg Road April 12, when he saw a large sea lion.

Defence counsel for the accused entered two not guilty pleas by phone to Grand Forks Provincial Court Tuesday, Jan. 12. File photo
B.C. seafood company owner fined $25K for eating receipt, obstructing DFO inspection

Richmond company Tenshi Seafood is facing $75,000 in fines as decided March 4 by a provincial court judge

B.C. Finance Minister Selina Robinson speaks in the B.C. legislature, March 2, 2021. (Hansard TV)
B.C. NDP ministers defend ‘air tax,’ latest COVID-19 business aid

Empty home tax doesn’t apply to businesses, but space above them

In Ontario, COVID-19 vaccine clinics have been set up at local mosques. (Submitted photo: Rufaida Mohammed)
Getting the vaccine does not break your fast, says Muslim COVID-19 task force

Muslim community ‘strongly’ encouraging people to get their shot, whether or not during Ramadan

Most Read